KETO VANILLA ICE CREAM Ingredients 1 vanilla bean (i.e. pod) or more vanilla extract 1 13.5-ounce can full-fat coconut milk * 135-150 g xylitol erythritol, to taste* 1/4 teaspoon kosher salt 1/4 teaspoon xanthan gum or 3/4 teaspoon arrowroot flour if paleo 480 g heavy whipping cream or chilled coconut cream (see notes) 2 teaspoons vanilla extract up to 4 or 6 teaspoons if not using a vanilla pod 1 tablespoon vodka, brandy or booze of…
DetailsIngredients: 1/3 cup + 1 heaping Tbsp, all natural peanut, or almond butter 1/4 cup raw honey, or pure maple syrup grade ‘b’ 1/2 cup unsweetened all-natural applesauce 1/2 tsp vanilla 1/3 cup unsweetened cacao powder 1/2 cup oats 1 tsp baking soda 1/8 tsp sea salt 1 cup finely shredded zucchini (skin left on)…
DetailsINGREDIENTS: 2 lbs. cooked and shredded pastured, organic chicken 2-3 peeled and cubed sweet potatoes 1 large bunch kale, cleaned and ripped into pieces 3-4 cloves garlic, diced 1 large onion, diced 2-3 stalks celery, diced 1 can full-fat, organic coconut milk 6 cups organic chicken or vegetable broth (homemade is best) 1 Tbsp. sea salt INSTRUCTIONS:…
DetailsThese statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease.
