Fasting vs Keto Diet; 6 Ways to Make Energy; and More
There are multiple physiologies to burn energy. Here are six that come top of mind. Alcohol fermentation is one of them. Body burning alcohol/ sugar.
Ketogenic Diet as a Brain Booster
The Ketogenic diet (or Keto diet) is well known for helping people lose weight and fight diabetes. It is a high-fat, low-carb diet with enough protein. People who go with Keto diet aim to get their calories from fat and protein rather than carbs. Although it has been controversial for decades, low-carb diets are still…
Why Get into Ketosis at Least Four Times a Year?
Information regarding how ketosis works to purge the body of precancerous tissue. In the book Cancer as a Metabolic Disease by Thomas Seyfried, on page 383, he has a paragraph that says, “The length of therapeutic fasting, or administration of the ketogenic diet with restrictions for cancer prevention could vary from one person to the…