Ingredients: 2 or 3 medium to large size sweet potatoes. Depending on how many folks you are feeding. 6 Ounces of your favorite cheese. 3 Ounces of Real Bacon Bites. (Costco’s are the best I have found) Avocado Oil 2 Dashes of Garlic Salt Large Skillet Pan Toppings: A great additional topping is garlic sauce. How…
Macadamia Nuts are becoming a more and more popular nut for their multitude of health benefits for optimal daily health and well-being and their potential impact on decreasing risks of chronic illnesses like Type 2 Diabetes and heart disease. Macadamia Nuts are 88% monounsaturated fatty acids aka the good fat for your heart. It has…
Like everyone else, few people are immune to burnout and fatigue from going and more going plus the stress, instability, and the sense of insecurity of the times we are in. Lately, I have been preparing more of my own meals and have been reminded of the richness and the sense of peace and joy…
Ingredients: 3 lbs Round steak (you can cube or leave it as is) 1 bunch of fresh cilantro- chopped (set aside half for topping) 1 white onion- chopped 1 16oz container of beef broth 2 cups- shredded cheese (cheddar/ mozzarella) Low-carb flour tortillas 3 tablespoons cumin Black pepper/salt as you like 1 tablespoon chili powder…
Thanksgiving Leftovers? Use your leftovers to make this delicious and nutritious loaded Turkey and Vegetable Soup. What you will need: 1 tbsp. Virgin Olive oil 2 cups of water 1lbs leftover turkey or ground turkey 1 stalk celery (diced small) 1 small carrot (diced small) Half a cabbage (chopped) Riced Cauliflower (use as much as…
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