knee-pain-good-fat-company

Do you sacrifice your health to avoid pain?

The FDA issued a very strong warning about the use of Non-Steroidal Anti-Inflammatory Drugs (NSAIDs). This class of medications includes Motrin, Naproxen, Voltaren and many others. It has been found that NSAIDs increase the risk of stroke and heart attack, both of which can lead to death. This increased risk occurs even with short term…

why we get fat book cover

Scientist Discovers the Key to Good Nutrition

Gary Taubes is a rocket scientist who studied at Harvard and Stanford. He used to write about bad science (meaning non-evidence based) and high-energy physics. I found out about him from a patient who gave me his book “Good Calories, Bad Calories”. I have seen several interviews and lectures online that Gary has given and they are excellent and full of…