Kids Do Intermittent Fasting The Best
If you have been doing the standard American diet as an adult for decades and start intermittent fasting, the results will take longer than children or others on a low carb diet.
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Back to School Planning with Green Living in Mind
When the time comes to go “Back to School” it can be exciting, but may also bring about a little bit of a frenzy. Get all the supplies… Re-adjust back to the schedule… Dot all the “I’s”… etc, etc, etc. One good thing, at least for healthful eating, is that it is also a great…
DetailsHow Red Meat Detoxifies The Body
Red meat is vital to stop chronic disease. It affects all parts of the lactic acidosis cycle.
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Keto Blueberry Muffin
Keto Blueberry Muffins (no sugar) Makes 12 Can be made using raspberries or strawberries, or all three! Ingredients: 2 cups almond flour ½ cup stevia blend granulated sweetener 2 teaspoon baking powder ¼ cup melted coconut oil, melted butter or avocado oil ¼ cup room temperature milk or unsweetened almond milk 4 eggs 2 teaspoons…
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Food Pairing | Good Fat Bars at Breakfast!
Good Fat For Breakfast It’s about the middle of the summer in the U.S. which makes us sentimental for a few classic summer-time fresh foods such as berries, melons, tomatoes, peaches, herbs, and greens! We are also likely keeping our food options on the cool side vs eating as many heated options. Two of my…
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