protein almond fudge

Protein Almond Fudge

Makes 8 servings Ingredients: 1/2 cup Sugar-free Chocolate Chips (Lily’s is a great option) 1/2 cup Almond Butter Optional: 1 scoop Collagen Peptides or Ketone Powder Pinch Salt Liquid Stevia 3-4 drops Directions: Heat chocolate chips over a double boiler until they begin to melt. You can also microwave in 15-second intervals in a microwave-safe…

A1C-blog-GFB

What Is The A1C Test?

The A1C test is a blood test that provides information about your average levels of blood glucose, also called blood sugar, over the past 3 months. This is according to the National Institute of Diabetes and Digestive and Kidney Diseases. The A1C test can be used to diagnose type 2 diabetes and prediabetes 1. The…